Table Of Content
A 2018 study of 50 folks who underwent a sleeve gastrectomy found that 56 percent of participants experienced hair loss. Researchers also noted that the peeps who had hair loss also had low levels of vitamin B12 and zinc before and after surgery. Weight loss surgery (such as sleeve gastrectomy) has been linked to low levels of protein, vitamins, and minerals — and those deficiencies can lead to hair loss.
How to prevent hair loss when trying to lose weight
Because semaglutide and tirzepatide suppress appetite, people typically eat significantly less than their bodies are used to while taking the drugs. You're likely to first bring your concerns to the attention of your family doctor. He or she may refer you to a doctor who specializes in the treatment of skin problems (dermatologist). Hormonal imbalances before, during and after menopause can lead to more permanent hair loss, Dr. Simpson says. “Hair goes through cycles, where it grows and then falls out,” explains Ob/Gyn Lynn Simpson, MD. “So you should expect some shedding.” You can expect to lose between 50 and 150 hairs daily.
How protein shakes can help you lose weight
If you’re experiencing hair loss, you may want to be tested for deficiencies in iron, vitamin D, zinc, B vitamins, and copper. As such, you must aim to lose weight in a healthy, sustainable manner. Your body is sensitive to nutrient deficiencies, stress, and hormonal changes — all of which can happen as a result of rapid weight loss, restrictive diets, or weight loss surgery. Let your healthcare provider know about all the medicines you take, as well, as some medicines are responsible for hair loss. Be sure to include prescription drugs, over-the-counter medicines, and any vitamins, herbal or dietary supplements you take. People experiencing female pattern baldness may also notice a general thinning of hair on the top of your head, but hair loss typically won’t occur on the front of your scalp, per Harvard Health.
function recaptchaOnloadCallback()
These findings led the researchers to recommend that all people with diffuse hair loss be tested for low vitamin D and iron levels (14). Vitamin D plays an important role in hair growth and the health of your hair follicles (6). Major stress, which sometimes comes along with restrictive dieting, has also been linked to hair loss.
If you don’t have a vitamin deficiency, taking high dosages of certain nutrients, such as vitamin A, vitamin E, and selenium, may trigger hair loss. Healthcare professionals found that her blood levels of selenium were nearly five times higher than the normal range. Excessive nutrient intake from food may lead to hair loss as well.
Open discussions between providers and patients are needed
Hair loss itself isn’t dangerous, but the underlying causes of hair loss after weight loss can be. Notably, the participants with hair loss had much lower levels of zinc and vitamin B12 both before and after surgery (9). This April marks Stress Awareness month in the US, a calendar moment designed to raise awareness of the pervasive and damaging nature of stress. While we know that stress is an undeniable factor in most people’s lives, its impact on so many aspects of our physical and mental health is perhaps more far reaching than we might imagine. Dr Babak Ashrafi, Superdrug Online Doctor, has explained how sudden weight loss can affect your hair and skin, and what you can do about it.
Other nutrients that may affect hair loss
Can You Make Topical Finasteride For Hair Loss at Home? - AOL
Can You Make Topical Finasteride For Hair Loss at Home?.
Posted: Fri, 26 Apr 2024 13:48:34 GMT [source]
As such, it’s important that you aim to lose weight in a healthy, sustainable manner. Although hair loss itself is not dangerous, the underlying causes can be. If you’re experiencing hair loss, it’s important to consult your healthcare provider to rule out an underlying medical condition. If you experience hair loss that is worrisome or does not go away when using Ozempic, Wegovy, Mounjaro or Zepbound, contact your weight loss healthcare provider or dermatologist for a further evaluation.
signs and symptoms of vitamin B12 deficiency
That’s why it’s essential to speak with a trusted healthcare professional before you start taking supplements (35, 36). This condition is related to a type of hair loss known as telogen effluvium (TE), a type of hair loss characterized by a disruption in the normal hair growth cycle. Telogen effluvium following weight loss is sometimes the result of nutrient deficiencies in the diet and the cumulative effects of weight loss on the body. This is particularly the case if the weight loss is due to crash dieting, weight loss surgery, or restrictive dieting.
Free Healthbeat Signup
Saying no to restrictive diets that promise rapid weight loss is essential for protecting your physical and mental health and reducing the risk of side effects like hair loss. Therefore, it’s important to talk to a healthcare provider if you’re experiencing hair loss, because it might not be related to weight loss. Many studies have linked hair loss to rapid weight loss, calorie restriction, nutrient deficiencies, and psychological stress — all commonly in people who are following crash diets. Although reducing your stress levels might seem insurmountable, making sure you’re eating the right things will go a long way to setting a good foundation for optimum hair growth.
A provider can go over your medical history and perform any necessary testing to rule out other potential conditions. While alopecia doesn’t typically affect your physical health, the emotional and psychological distress it can cause are very real. Hair loss, or alopecia, affects more than 80 percent of men and 50 percent of women, and the risk increases with age. If you’re getting enough nutrients, “your hair will rebound and there will be no permanent damage,” Kraftson said.
This can lead to deficiencies in nutrients like zinc, protein, iron, and fatty acids. Proper nutrition is vital to the formation of healthy hair shafts and the promotion of hair growth. Some studies suggest that diets low in iron and zinc may be more likely to induce hair loss. Other nutrients that may affect hair growth include fatty acids, selenium, and vitamin D. You’ll also have a lower risk of heart disease and cancer, lower blood pressure, and better lung health.
Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Data sources include Micromedex (updated 1 Apr 2024), Cerner Multum™ (updated 21 Apr 2024), ASHP (updated 10 Apr 2024) and others. Neither platform is the best place to seek medical insights, but experts share it’s important to discuss the potential for hair loss when taking a semaglutide medication.
If you've lost a lot of weight in a short space of time, you may notice that your hair isn't as thick as it used to be. Low blood sugar (hypoglycemia) is also a common side effect when used in people taking certain other diabetes treatments like sulfonylureas or insulin) and can be serious. Mantra Care aims at providing affordable, accessible, and professional health care treatment to people across the globe.
No comments:
Post a Comment